Find a Release

Open your eyes. What do you see? Do you see the crowds of people walking around? Look at their faces. Curious looks, snobs, anger, expressionless looks, looks of concentration. Did you notice the person that was smiling at you? Look again. See the trees waving to you in greetings? Concentrate now on your hearing. What...

Why do we fast?

Most devout Indians fast regularly or on special occasions like festivals. On such days they do not eat at all, eat once or make do with fruits or a special diet of simple food. Some undertake rigorous fasts when they do not even drink water the whole day! Fasting is done for many reasons –...